Services.
Specialties
Services
Therapy for Depression
You have lost motivation, are experiencing negative thoughts about yourself, and you no longer want to be around the people whom you care about.
It is scary, lonely, and too hard to do it alone. You are not alone. No matter what led you to this point you can find happiness and excitement in your life again.
I’m experienced in working with individuals who have experienced:
Major Depressive Disorder
Bipolar Disorder
Postpartum Depression
I use integrative techniques with a strong emphasis on Cognitive Behavioral Therapy, Humanistic Approaches, and Mindfulness Based Practices which are tailored to your individual needs. I pay special attention to your individual strengths while implementing various tools to help you reduce your symptoms and improve your mood.
Specialties
Services
Therapy for Anxiety
You may be experiencing a sense of dread, overwhelming fears, agitation, aches pain, or other physical symptoms that are getting in the way of you living life.
Anxiety is extremely common and with therapy and determination, you can start to feel better and get back to your life.
I work with clients experiencing various forms of anxiety including:
Generalized Anxiety Disorder
Social Anxiety
I use integrative techniques with a strong emphasis on Cognitive Behavioral Therapy, Humanistic Approaches, and Mindfulness Based Practices which are tailored to your individual needs. I pay special attention to your individual strengths while implementing various tools to help you reduce your symptoms and improve your mood.
Therapy for Depression
You have lost motivation, are experiencing negative thoughts about yourself, and you no longer want to be around the people whom you care about.
It is scary, lonely, and too hard to do it alone. You are not alone. No matter what led you to this point you can find happiness and excitement in your life again.
I’m experienced in working with individuals who have experienced:
Major Depressive Disorder
Bipolar Disorder
Postpartum Depression
I use integrative techniques with a strong emphasis on Cognitive Behavioral Therapy, Humanistic Approaches, and Mindfulness Based Practices which are tailored to your individual needs. I pay special attention to your individual strengths while implementing various tools to help you reduce your symptoms and improve your mood.
Therapy for Life Transitions
